I love my mocktails! This post contains affiliate links. That means if you click and make a purchase, I may earn a small commission—at no extra cost to you. It helps keep this blog running so I can keep sharing tips, recipes, and ideas with you. Thank you for your support! 💛
1. Cherry Calm Cooler (My go-to)
- 1/4 cup tart cherry juice
- 1 scoop Calm Magnesium powder
- 3 drops liquid stevia extract
- 4 squirts Emotional Ally tincture
- Sparkling water to top
- Garnish: fresh cherries + mint sprig
✨ This one is perfect for winding down in the evening—supports sleep and relaxation.
2. Citrus Glow Spritz
- 1/2 cup fresh squeezed orange juice
- 1/4 cup pineapple juice
- 1 tbsp lemon juice
- 1/2 tsp grated fresh ginger
- Sparkling water to top
- Garnish: orange wheel + ginger slice
✨ Bright, immune-boosting, and refreshing—like sunshine in a glass.
3. Green Goddess Refresher
- 1/2 cup cucumber juice (blend + strain)
- 1 tbsp lime juice
- 1 tsp honey or agave
- 5–6 fresh mint leaves, muddled
- Sparkling water to top
- Garnish: cucumber ribbon + mint sprig
✨ Cooling, hydrating, and perfect for a spa-day-at-home vibe.
4. Berry Bliss Mocktail
- 1/4 cup blueberry juice (or muddled fresh blueberries)
- 1/4 cup pomegranate juice
- 1 tbsp lime juice
- 1 tsp chia seeds (let soak in juice for 5 min)
- Sparkling water to top
- Garnish: lime wedge + floating blueberries
✨ Packed with antioxidants, plus the chia seeds add a fun texture.
5. Tropical Tranquility Tonic
- 1/2 cup coconut water
- 1/4 cup mango puree
- 1 tbsp lime juice
- Dash of turmeric powder
- Sparkling water to top
- Garnish: pineapple leaf + turmeric dust rim
✨ Hydrating and anti-inflammatory—a beach vacation in a glass.
I love adding a few tinctures to my daily routine — they’re simple, natural, and support both body and mind. Feel free to add them to your drinks or wellness routine:
- Emotional Ally — Helps support emotional balance and resilience.
- Sleepy Nights — My go-to for restful sleep and relaxation.
- Deep Stress Daily Calm — Helps manage daily stress and promotes a calm, steady mood.
Affiliate Disclosure: These are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting my blog! đź’›
Thinking about going alcohol-free? I did and you can read about my journey on my blog post https://thefamilydugout.com/the-best-life-after-40-finding-health-and-happiness-alcohol-free/
